Why 3 PM Is Considered the Best Time for Sex

Since guys often get erections in the morning, many of us would have thought that was the best time to have sex. Men do make testosterone while they sleep, which is a critical hormone in sexual activity and desire. This is why morning is a good time for them to have sex.

Most of us work at 3 pm, which is considered the best time for making love. That's when men and women can most easily understand what the other wants.

Reasons Why 3 PM Is the Best Time for Sex:

Cortisol Hormone

In the afternoon, women are most active and have the most energy because their bodies make much of the hormone cortisol.

High Amounts of Estrogen

At about the same time, men have higher amounts of estrogen, which makes them "more emotionally present" during sex.

Afternoon Delight

A hormone expert called 3 pm the "afternoon delight" and said it was the best time for both men and women to be happy because men can give women the "emotional support" they need while still having a great time. "Men are more likely to want to start sex during this window and are better able to respond sexually."

But the late afternoon is also a good time for men to have sex because their estrogen levels rise while their testosterone levels drop. Given the earlier support for testosterone, this may not seem like a good mix for happiness. However, it makes men more mentally present during sex and better able to focus on (a woman's) wants and pleasure.

Ten Days after Ovulation

"I can see why 'afternoon pleasure' is a thing." ten days after ovulation. For the best sex, you should have it "ten days after ovulation," which is when "women experience a surge in estrogen and testosterone that causes their desire to skyrocket." Women experience a surge in estrogen and testosterone that causes their desire to skyrocket during the ten days following ovulation, which is the optimal time of the month to engage in sexual activity.

At this point, women "appreciate getting pleasure a lot more." Women should have sex between noon and late afternoon, regardless of their phase. Also, men should have sex in the late afternoon because their estrogen levels rise while their testosterone levels drop. It's hard to make this work if you're both at work, but why not set aside the afternoon on the weekends?

How much you enjoy having sex will depend on what time of the month it is. It’s the time when both men and women are most in sync. However, men are physically at their best in the early morning when their testosterone levels are high. When their estrogen levels are high in the afternoon, they are more mentally connected to their partners.

Conclusion

Since this is also when Cortisol levels are highest in women, it can help give you more energy and wake you up. "Given the previous support for testosterone, this may not seem like a good way to make a woman happy, but the combination makes men more emotionally present during sex and better able to focus on her needs and satisfaction".